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Listen Kuching
Oct 3, 20216 min read
5 ways to take care of your mental health
World Mental Health Day is approaching! To celebrate, we have come up with 5 ways to take care of your mental health. These methods have...
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Listen Kuching
Oct 2, 20217 min read
Suicide Prevention is Everyone's Business
Robin Williams, Avicii, Anthony Bourdain, Chester Bennington, Hana Kimura, Haruma Miura, Kpop artists - Kim Jonghyun, Sulli, Goo-Hara....
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Listen Kuching
Sep 7, 20213 min read
The Birthdays | By: Ivonne Sim
"Why would I add “birthdays” to my mental health series? Odd, isn’t?" Well, yes, for most people, their birthday is the day they most...
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Listen Kuching
Sep 3, 20217 min read
5 Mental Health Apps for Journaling✨
Are you thinking : "I dislike writing! I can't possibly sit down and write a handwritten journal the conventional way!" Well, luckily...
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Listen Kuching
Aug 16, 20212 min read
Divorced during the pandemic | By: Zahidah Zulkifli
"Handling two little kids while trying my best to move on with my life, I almost gave up". Kia Ora! My name is Zahidah. I am a student...
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Listen Kuching
Jul 11, 20217 min read
Two Philosophies From a Friend Whose Mother was Convicted for Murder | By: Marcus Chan
“At some point or once it’s done teaching you, all the pain is going to end, right?” On a Wednesday a few weeks ago, I reached out to a...
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Listen Kuching
Jun 24, 20212 min read
To the guy who broke my heart pt. 2 | By: Ivonne Sim
"I am determined that someone out there will love me for who I am." You used to be kind. You used to be nice. You used to be somewhat an...
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Listen Kuching
Jun 20, 20215 min read
Will you not be afraid of me? | By: Ivonne Sim
“Haiya, you gila, is it? I send you to Sentosa lahh!!!” “Aiyerrr… someone going mad eh.. Send you to 7½ mile lah!” Have you ever...
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Listen Kuching
Jun 6, 20218 min read
To the guy who broke my heart | By: Ivonne Sim
To the guy who broke my heart “Hi, how are you? How have you been? Are you having fun?” were the questions that were floating in my mind...
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