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5 ways to take care of your mental health
World Mental Health Day is approaching! To celebrate, we have come up with 5 ways to take care of your mental health. These methods have...
Listen Kuching
Oct 3, 20216 min read
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Suicide Prevention is Everyone's Business
Robin Williams, Avicii, Anthony Bourdain, Chester Bennington, Hana Kimura, Haruma Miura, Kpop artists - Kim Jonghyun, Sulli, Goo-Hara....
Listen Kuching
Oct 2, 20217 min read
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The Birthdays | By: Ivonne Sim
"Why would I add “birthdays” to my mental health series? Odd, isn’t?" Well, yes, for most people, their birthday is the day they most...
Listen Kuching
Sep 7, 20213 min read
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5 Mental Health Apps for Journaling✨
Are you thinking : "I dislike writing! I can't possibly sit down and write a handwritten journal the conventional way!" Well, luckily...
Listen Kuching
Sep 3, 20217 min read
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Divorced during the pandemic | By: Zahidah Zulkifli
"Handling two little kids while trying my best to move on with my life, I almost gave up". Kia Ora! My name is Zahidah. I am a student...
Listen Kuching
Aug 16, 20212 min read
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Two Philosophies From a Friend Whose Mother was Convicted for Murder | By: Marcus Chan
“At some point or once it’s done teaching you, all the pain is going to end, right?” On a Wednesday a few weeks ago, I reached out to a...
Listen Kuching
Jul 11, 20217 min read
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To the guy who broke my heart pt. 2 | By: Ivonne Sim
"I am determined that someone out there will love me for who I am." You used to be kind. You used to be nice. You used to be somewhat an...
Listen Kuching
Jun 24, 20212 min read
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Will you not be afraid of me? | By: Ivonne Sim
“Haiya, you gila, is it? I send you to Sentosa lahh!!!” “Aiyerrr… someone going mad eh.. Send you to 7½ mile lah!” Have you ever...
Listen Kuching
Jun 20, 20215 min read
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To the guy who broke my heart | By: Ivonne Sim
To the guy who broke my heart “Hi, how are you? How have you been? Are you having fun?” were the questions that were floating in my mind...
Listen Kuching
Jun 6, 20218 min read
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